Dr. Paul Williams will discuss the eating habits of college students, the stress they are under, and how some small changes in diet can help. Stress is oxidative and can be reduced or avoided with the proper diet.
Listen in to this live webinar right from your computer at home. Go to www.HealthatCollege.com to register for an invitation to this webinar.
healthatcollege@gmail.com for additional information.
Sunday, August 31, 2008
Monday, August 25, 2008
Nutrition 101
Well this is my first attempt at a blog. At this point I am learning at best, but I am committed to mastering this concept and providing information as I journey with my new college student.
The frequency of updating this blog is yet to be determined, but I will only update it when there is something of value to be added. I am going to search valid articles on the web and other resources to keep you up to date.
So, here's the first really basic article I have found to keep you informed....
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