Health @ College-You Are What You Eat

Well we have recorded our first webinar that many college students viewed right in their dorms.  Technical difficulties prohibited us from making it perfect, but the information is wonderful.  I want to thank Dr. Williams for giving us some wonderful ideas as well as unveiling the truth about our college kids.  They are under an incredible amount of stress and just adding Juice Plus to their diets can make a HUGE difference.

Click Here to view the video!

For additional information you can visit Health @ College 

or drop us an email at HealthatCollege@gmail.com 

Health @ College - You Are What You Eat

Dr. Paul Williams will discuss the eating habits of college students, the stress they are under, and how some small changes in diet can help. Stress is oxidative and can be reduced or avoided with the proper diet.

Listen in to this live webinar right from your computer at home. Go to www.HealthatCollege.com to register for an invitation to this webinar.

healthatcollege@gmail.com for additional information.

Nutrition 101

Well this is my first attempt at a blog.  At this point I am learning at best, but I am committed to mastering this concept and providing information as I journey with my new college student.

The frequency of updating this blog is yet to be determined, but I will only update it when there is something of value to be added.  I am going to search valid articles on the web and other resources to keep you up to date.

So, here's the first really basic article I have found to keep you informed....

Nutrition 101